Most people believe that music helps them to study better. It is convenient to listen to iTunes in the library. Studies also support the notion that music produces positive effects on the brain and body. Music activates the right and left parts of the brain at the same time. This activation can help improve memory and maximize learning. These two important factors can make a huge difference while studying.
More students take their headphones to study halls and libraries because of the belief that listening to music can make studying easier. One study coined the term “Mozart effect” and it claims that music enhances intelligence. It has been refuted already but it does not mean that music does not offer some benefits.
Soothing and relaxing music can help students to reduce anxiety and stress. In some cases, background music can improve focus on tasks. It improves the mood and provides motivation as well. Music can also promote endurance during long study sessions. Students have discovered that it helps with memorization. The positive mood it creates boosts memory formation indirectly.
Does music help study? Find out how it affects the brain and body as well as how to enhance studies using music.
Does Listening to Music Help You Study?
Yes, music can help you to concentrate on studying. It could also reduce stress to put you in the mood to study. Music is an excellent way to process your emotions. It also strengthens your resolve to prevent studying from overwhelming you. Some students turn to music they relate to because it helps them to deal with stress. If you are feeling stressed from university life, it could be distracting to study.
If you suffer from stress and anxiety, try to listen to music while studying. One study conducted by Cambridge University revealed that music like hip hop can have an uplifting effect on listeners. It can help them to manage, accept, and deal with mental issues. The genre of rap offers more than some people know and it can give your brain the support it needs.
Can Music Help You Study?
Another study from the University of Stanford reveals that music does not distract college students. Rather, it moves their brain to pay attention. The researchers used musical compositions from the 19th century and found that music works by engaging the areas of the brain used for making predictions, paying attention, and updating memory.
The researchers believe that the choice of music was important to brain processing. The main goal of this study was to consider how the brain reacts to events. The research also revealed that some musical techniques from more than 200 years ago can assist the brain in organizing incoming information. Some of them include Beethoven, Bach, and Mozart. They can help students to categorize the information they are trying to assimilate.
One of the main reasons to listen to music while studying is that it has been proven to enhance cognitive performance. Music improves brain function especially if it is background music. Another study found that when test-takers listen to music while studying, they complete more questions during the allotted time. Recent research also suggests that music can only improve cognitive function if it improves the emotional state of the person first. This means that if you want to enhance the performance of your brain as you study, you must improve your emotional state first by listening to music tracks you love.
Also, a musical activity could serve as a cognitive exercise for our brains. It doesn’t train the brain for the present alone but also for the future. People with musical training from an early age are more likely to have healthier brains. Also, if kids below seven get musical training, it could prevent some debilitating illnesses like dementia or Alzheimer’s. Still, there is no need to reach a certain age before benefitting from music. Irrespective of your class, you can begin to exercise your brain. It could include having your favorite earphones and devices handy during your study sessions.
Music to Help You Study
Different people have different tastes in music. Now that it has been established that music can in fact help you to study, how can you choose the best music to study with? When it comes to choosing a study playlist, there are so many top considerations to make.
- Classical music
There is a chance that you do not want to study with a symphony concert playing on your headset. However, a soothing sound of such classical music playing in the background could increase productivity and lighten the mood. This makes it an excellent tool for studying.
- Tempo could help
Music with lots of beats per minute such as Fur Elise from Beethoven helps students to retain information and study for a longer period.
- Use Spa music
Spas us ambient sounds during a treatment to help their customers to relax. This type of music can be soothing to promote proper studying.
- Sounds of nature
Just like ambient music, hearing sounds of nature such as babbling brooks. Wind, bird,s and rain can produce a calming effect. This makes it an excellent background noise for studying. Using music like this, you can create your unique playlist with websites.
- Electronic music
If you don’t like classical music, you could try electronic music. The ambient EDM and new age music are excellent choices for those who do not care for classical music.
While listening to music can help you study better, you still need sound control. The volume is an important feature to monitor. The music should allow you to hear your thoughts clearly. The music should always be in the background.
Studying With Music
As established above, music does have negative and positive effects when you use it to study. However, the effect of the music on the student depends on the music used and the student. For example, every student is unique when it comes to their studying skills. Some prefer to read in complete silence. The slightest noise like barking dogs and televisions could distract them. Other students cannot function if they don’t have some noise in the background. Such students may use music to learn.
The music disconnects them from the whole world. Also, it can short circuits the role it is playing which is to help you assimilate knowledge. Music can also be distracting in some cases. Students who listen to exceptionally loud music may have trouble understanding what they are reading. This is why soft music is ideal. However, soft music can distract you as well and you may only absorb a small quantity of knowledge.
For example, listening to some music about a failing love life while trying to understand an online module or textbook may make it more difficult to assimilate. The information may clash because both are worlds apart. This may be why classical music without lyrics is ideal.
If you are not the type of person that can use music as white noise to study, you may not make headway. However, if you love music and it relaxes you, you may just be able to multitask and study better.
Does listening to music distract you while studying? This article has shown that music can be beneficial in so many ways while studying. It calms the brain and reduces anxiety. Music may also help you memorize better. However, there are some circumstances where it would produce opposite effects. If the music is too loud or too conflicting, it could affect your assimilation process. You also need to consider the types of music to use while studying. Some recommended ones include classical, spa music and electronic dance music.